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2 items before 1159327 (Channel B) (Keyword: "routine" (~3 currently found))

NYTIMES (Amanda Schupak) - What Are Your Evening Rituals? We Want to Know. Thu May 14 19:33:24 2026

Do you meditate? Play Wordle? Wear soft pajamas and sip chamomile tea? We’d like to hear about the little routines that help you wind down.

Channel	t.me/News_Wire2
Source	https://www.nytimes.com/2026/05/14/well/evening-rituals-sleep.html
Keywords	wellness sleep relaxation meditation lifestyle mental-health nighttime-routine self-care mindfulness well-being bedtime-rituals tea wordle nytimes amanda-schupak stress-management calm routine

NYTIMES (Emily Oster) - This Exercise Research Tells Us Nothing Mon Feb 23 10:15:23 2026

We will probably never get good data to answer the question of which exercise routine is best.

Channel	t.me/News_Wire2
Source	https://www.nytimes.com/2026/02/23/opinion/exercise-data-routine-optimization.html
Keywords	exercise fitness health workout data science research emily-oster nytimes opinion optimization routine wellness longevity