News chronological

NYTIMES (Amanda Schupak and Montse Galbany) - Are You a Morning Person or Night Owl? Take Our Sleep Quiz. Tue Jun 16 10:14:40 2026

Think you’re a morning person, a night owl or something in between? Take our “chronotype” quiz to find out.

Keywords

sleepquizchronotypehealthwellnesslifestylemorning-personnight-owlsciencebiologycircadian-rhythmnytimeswellmental-healthsleep-patternsproductivityhuman-bodyself-carepsychologywellness-tips

NPR (Ari Daniel) - Teens are sleeping less than ever and screens aren't primarily to blame Sun Mar 8 11:16:11 2026

Nearly a quarter of teens sleep 5 hours or less per night and the majority sleep less than 8 hours. The problem is pervasive and technology doesn't seem to be the main culprit, according to a new report.

Keywords

teenssleep-deprivationmental-healthnprscreen-timewellnessparentinghealthadolescentslifestylewell-beinghabitsstudyyouthsleep-patterns