In a world filled with noise and notifications, Sister Mary Catharine Perry has built her life around silence. She explains how stepping back from the noise can make being truly present possible on this week's episode of "One Nation Under God." Watch this full episode: https://youtu.be/zDgw8f1Dno4 #religion #cloisterednun #Catholicism
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On today’s “Wake Up America,” Dr. Tim Murphy shares ways to improve mental health and explains how prayer can help us heal, as explored in his book “The Christ Cure.”
Can honesty actually improve anxiety, health, and recovery? Clinical psychologist Dr. Suzette Glasner (UCLA Psychiatry) joins Aaron Prager to break down the science behind honesty, shame, cortisol, relapse, and why secrets keep people stuck. In this conversation, you’ll learn: Why stress can be the “relapse before the relapse” The difference between guilt vs. shame (and why shame sabotages recovery) How cortisol and the stress system affect decision-making Why mindfulness + self-compassion can improve outcomes for anxiety + addiction What actually helps the brain recover in early sobriety (including exercise + dopamine recovery) If you’re navigating addiction recovery, anxiety, toxic relationships, or behavioral addictions like…