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NPR (Allison Aubrey) - Fast walkers in their 80s cut their risk of cognitive decline by half, study finds

A new study of people 80 and older with exceptional gaits finds fast walkers have about a 50% lower risk of cognitive decline, showing the connection between physical health and brain health.

A new study of people 80 and older with exceptional gaits finds fast walkers have about a 50% lower risk of cognitive decline, showing the connection between physical health and brain health.Open

YOUTUBE (NewsNation) - Tip for GLP-1 users: Don’t stop exercising | NewsNation Prime

Some GLP-1 users are cutting back on physical activity as weight loss kicks in, which can lead to muscle mass. Dr. Anahita Dua, a vascular surgeon, tells “NewsNation Prime” that’s a mistake. Her advice: Do some weight training and get enough protein. #GLP1 #WeightLoss "NewsNation Prime" is America’s source for unbiased news offering a full range of perspectives from across the U.S. Weekends starting at 7p/6C. #Prime NewsNation is your source for fact-based, unbiased news for all Americans.

NPR (Allison Aubrey) - Spin to win: How this life insurance company turns healthy habits into a game

You've heard of lower car insurance rates for good drivers. Now, one life insurance company wants to incentivize longevity with lower rates and extra bonuses for people who adopt healthy habits.

You've heard of lower car insurance rates for good drivers. Now, one life insurance company wants to incentivize longevity with lower rates and extra bonuses for people who adopt healthy habits.Open