NYTIMES (Melissa Kirsch) - Unfinished Business
We like it when projects are completed, but what if we could abide comfortably in the toiling and striving it takes to get them there?
NPR (Marielle Segarra) - Can't keep a habit? This comic shares a proven formula to make it stick
In this illustrated guide, behavioral scientist BJ Fogg breaks down his Tiny Habits framework to help you rethink your approach to starting (or restarting) a habit.
NYTIMES (Melissa Kirsch) - Hanging Up
If decreasing dependence on our phones feels impossible, we might benefit from considering what we’d want to fill the space that they occupy.