Rapid fire Q&A with this week’s guest on The Best People podcast — the incredible Dan Harris! Dan has two new exclusive offerings for MS NOW members: “Never Worry Alone” where he answers your questions about meditation and mindfulness, and “This Week in Sanity” where he talks to journalists, mental health experts, comedians, and more to help everyone process the firehose of news.
After suffering a panic attack on live national television, Dan Harris has learned some lessons. He shares some advice amidst this anxious moment in our country: regulate and engage. Harris knows that the most important fight is the one happening within. Reflecting on his journey of self-regulation, the former ABC anchor recalls a news report on Good Morning America on a warm June morning in 2004 where he — very publicly — had a panic attack live on-air. It was a huge wake up call for him, he says. “I realized I needed to change my life.” More than two decades later, the “10% Happier” podcast host joins Nicolle days after the debut of his two new series: MS NOW’s “The Week in Sanity” and “Never Worry Alone.” They…
In a world filled with noise and notifications, Sister Mary Catharine Perry has built her life around silence. She explains how stepping back from the noise can make being truly present possible on this week's episode of "One Nation Under God." Watch this full episode: https://youtu.be/zDgw8f1Dno4 #religion #cloisterednun #Catholicism
“We may be hearing but not listening,” Jacek Smolicki said, showing a reporter how sound travels through tree roots in Central Park and amplifying the scraping of aquatic snails.
Saudi Crown Prince Mohammed bin Salman spoke to President Trump on Saturday and expressed concern over his plans for massive new strikes against Iran , according to two U.S. officials and a third source with knowledge of the call. Why it matters: Trump is seriously considering attacking Iranian energy targets in the coming days in response to Iran's missile strike on a U.S. base in Jordan and its continued disruption of shipping through the Strait of Hormuz. He has yet to issue final orders. The big picture: Such an attack could lead to an unprecedented escalation in the five-month war, which has repeatedly paused as Trump opened the door to negotiations — only to resume when those diplomatic efforts failed. Zoom in: Iran has…
I had no idea what would help with my problems, but I knew what wouldn’t: talking about them. Which is why a silent retreat turned out to be exactly what I needed.
Photo Credit:Public domain Public Domain By Lars Møller Some of us are fortunate enough to recognize the garden as a heavenly refuge in the midst of a chaotic world.
Pittsburgh Steelers quarterback Aaron Rodgers posted Instagram photos with both his mother and father on Monday evening, the clearest sign yet that a family rift stretching back more than a decade may finally be closing. Rodgers, 42, captioned the post "Another bonding week" with the hashtag "#fam", two words and a tag that carry weight […] The post Aaron Rodgers shares photos with parents after nearly a dozen years apart appeared first on American Almanac .
Pittsburgh Steelers quarterback Aaron Rodgers posted Instagram photos with both his mother and father on Monday evening, the clearest sign yet that a family rift stretching back more than a decade may finally be closing. Rodgers, 42, captioned the post "Another bonding week" with the hashtag "#fam", two words and a tag that carry weight given the very public estrangement that has shadowed his career since roughly 2014. One photo shows Rodgers with his arm around his mother, Darla Rodgers, who embraces him with both arms. Both are smiling at the camera. A second shows Rodgers and his father, Ed Rodgers, standing side by side, arms around each other's backs, also smiling. No press conference. No prepared statement. Just a couple of family…Open
He grew up in foster care with a schizoaffective mother, and a father in prison. He was selling heroin out of his grandmother's house. Today he's 17 years sober and runs a recovery program in LA. Chris Howard is a substance abuse counselor, interventionist, and certified case manager who has spent over a decade helping people get sober at Ethos Recovery — the same program that helped save his life. But in this episode, he's not here to sugarcoat anything. Chris and Aaron Prager have a no-holds-barred conversation about prayer, meditation, personal accountability, and why Chris thinks the modern treatment industry is doing more harm than good. In this episode: Growing up in poverty, foster care, and chaos — and refusing to call it a…