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Parenting expert and GMA e-commerce editor Bethany Braun-Silva discusses how to lessen the impact from the one-hour shift.

Channel	t.me/News_Wire2
Source	https://abcnews.com/US/video/daylight-saving-time-tips-parents-130756550
Keywords	daylight-savings time-change clocks parents parenting health sleep wellness lifestyle abcnews gma bethany-braun-silva us-news scheduling wellbeing tips

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