Chronological News (1074365-1074365)

Author Ruchika Malhotra discusses how competition with others leads to stress and could do more harm than good.

Channel	t.me/News_Wire2
Source	https://abcnews.com/video/131814893/
Keywords	stress stress-awareness-month mental-health coping-mechanisms competition pressure wellbeing abcnews ruchika-malhotra psychology anxiety self-improvement mindfulness stress-management daily-pressure social-comparison

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