A clinical psychologist shares effective strategies to quickly de-escalate stress and anxiety. That includes dunking your head into a bowl of ice water to trigger your mammalian dive reflex.
Real Skills for Real Life: A DBT Guide to Navigating Stress, Emotions, and Relationships.'/Open
Last week's dramatic showdown over cutting U.S. aid to Israel offered a glimpse into just how profoundly progressive anger is reshaping Democratic politics. Why it matters: It's not just that the left is winning seats — they're ousting incumbents and instilling panic among House Democrats, who fear they may be next if they don't take a more hostile posture toward Israel. - "Our primary victories this cycle defeating AIPAC-backed candidates ... is forcing the Democratic caucus to finally heed the calls of their voters," said Usamah Andrabi, a spokesperson for Justice Democrats. - It's a reality the pro-Israel center sees as well. "This is no longer about substance," Rep. Josh Gottheimer (D-N.J.) tells Axios, "It's about the raw fear of…
The U.S. carries out a wave of strikes against Iran, as fighting between the two escalates, Congress faces long to-do list as August recess approaches, Andy Burnham becomes U.K.'s 7th prime minister.
A month ago, drivers were enjoying some relief at the pump after the U.S. and Iran signed a deal intended to reopen the Strait of Hormuz. Now, prices are rising again.
Do you know what the nation’s “top companies” are? Do you think, perhaps, that businesses like Tesla, which made Elon Musk a billionaire, or SpaceX, […] Source
Good Monday morning. Here is what’s on President Trump’s agenda today: 8:00 AM THE PRESIDENT participates in Executive Time 10:30 AM THE PRESIDENT participates in […] Source