NYTIMES (Dan Brooks and Thomas Prior) - Could I Become a Kickboxer at 48? I Went to Thailand to Find Out.
A week inside a grueling Muay Thai training program in Phuket.
NPR (Allison Aubrey) - Too old to compete? This 87-year-old triathlete has tips for staying in the game
Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired with smart lifestyle choices help seniors stay active longer.
AI:An 87-year-old triathlete is defying medical expectations and the typical aging curve by continuing to compete in high-endurance sports despite facing heart health challenges. Her ability to remain an active competitor serves as a testament to the impact of preventive medicine and disciplined lifestyle choices on longevity, providing a blueprint for seniors looking to maintain physical vigor well into their eighties.Open