NYTIMES (Dan Brooks and Thomas Prior) - Could I Become a Kickboxer at 48? I Went to Thailand to Find Out.
A week inside a grueling Muay Thai training program in Phuket.
AXIOS (Natalie Daher) - The long game: Winter Olympians redefining their prime
For most of us, 40 is the new 30. For elite athletes at this year's Winter Olympics , 40 is something else entirely: rare air. Why it matter: The Games aren't just a showcase of peak performance anymore. They're a test of longevity. How long can greatness last? - From the first-ever mother-son duo to compete in the Olympics to athletes who've come out of retirement to medal in Milan, this year's field is redefining what an Olympic career can look like. They still get retirement questions. - They're asked often to explain how they stay in the game. - But they also bring something younger competitors can't: perspective — a long view of the injuries, setbacks, reinventions and second acts that shape a professional athlete's life. For…
NPR (Allison Aubrey) - Too old to compete? This 87-year-old triathlete has tips for staying in the game
Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired with smart lifestyle choices help seniors stay active longer.
AI:An 87-year-old triathlete is defying medical expectations and the typical aging curve by continuing to compete in high-endurance sports despite facing heart health challenges. Her ability to remain an active competitor serves as a testament to the impact of preventive medicine and disciplined lifestyle choices on longevity, providing a blueprint for seniors looking to maintain physical vigor well into their eighties.Open