BITCHUTE (Steve Bannon's War Room) - SacredHuman 20% off Labor Day Sale extended through today only! NAD+Coq10 for healthy aging and incr
Aired On: 9/12/2026
WASHINGTONPOST (Ariana Eunjung Cha) - Scientists are investigating whether popular supplements could harm the aging brain
New studies raise questions about the use of Vitamin D, omega-3 fish oil and glucosamine supplements in some people.
AMERICANALMANAC (Jonah Adams) - Julie Andrews credits a lifetime of morning exercise with helping her feel decades younger at 90
Julie Andrews says a disciplined morning workout routine she has maintained for decades is the key reason she still feels "like in my 50s" at age 90, a habit rooted in the rigorous training she received as a child performer. The legendary actress, best known for her iconic roles in The Sound of Music and […] The post Julie Andrews credits a lifetime of morning exercise with helping her feel decades younger at 90 appeared first on American Almanac .
Julie Andrews says a disciplined morning workout routine she has maintained for decades is the key reason she still feels "like in my 50s" at age 90, a habit rooted in the rigorous training she received as a child performer. The legendary actress, best known for her iconic roles in The Sound of Music and Mary Poppins, told Yahoo Life that physical exercise has anchored her mornings for most of her adult life. Andrews put it simply: she has "all my life worked out first thing in the morning or something like that, a little less so these days." That daily commitment stretches back at least three decades. In a 1996 appearance on The Rosie O'Donnell Show, Andrews described a 45-minute morning session of stretching, aerobics, and ballet…Open
NYTIMES (Joshua Barone and Benjamin Rasmussen For The New York Times) - At 70, Yo-Yo Ma Is Modeling a Way to Be in the World Today
With a global audience, Ma models a way of being that goes against the grain of cynicism, polarization and isolation. It’s up to us to pay attention.
NYTIMES (Roger Rosenblatt) - The World Is a Room With a Piano Waiting to Be Played
Like any life, mine has had its pain, yet from the outset it seems to have been graced by unbelievable people and events. An anthology of miracles.
CULTURCIDAL (John Hawkins) - Life For Most People is All About Hitting the “Sweet Spot”
There are an awful lot of health, fitness, and longevity podcasters out there.
If you listen to them, and I frequently do, you’ll find some of these people go to incredible extremes in what they do for health and longevity. Ben Greenfield has several hundred thousand dollars’ worth of health, fitness, and life-extension equipment in his home. Dave Asprey spends $3,000 per month on 150 supplements a day. Bryan Johnson eats almost the same food every day, and his last meal of the day is at 11 AM: Read moreOpen
NYTIMES (Dana G. Smith) - ‘Intrinsic Capacity’: The Most Important Longevity Term You’ve Never Heard of
Intrinsic capacity is quickly becoming a preferred way to measure and assess human aging.
AMERICANALMANAC (Ken Jacobs) - Bryan Johnson says he and his girlfriend of four years have never shared a bed — and cites longevity science to explain why
Biohacker Bryan Johnson revealed that he and girlfriend Kate Tolo maintain separate beds and separate homes after nearly four years together, arguing that sleeping beside a partner accelerates biological aging. Johnson, the longevity mogul behind the startup Blueprint, dropped the disclosure in a TikTok video and a follow-up post on X. The self-described "immortal uncle" […] The post Bryan Johnson says he and his girlfriend of four years have never shared a bed — and cites longevity science to explain why appeared first on American Almanac .
Biohacker Bryan Johnson revealed that he and girlfriend Kate Tolo maintain separate beds and separate homes after nearly four years together, arguing that sleeping beside a partner accelerates biological aging. Johnson, the longevity mogul behind the startup Blueprint, dropped the disclosure in a TikTok video and a follow-up post on X. The self-described "immortal uncle" put it bluntly: the only thing he and Tolo do in a bed together "is have sex." Everything else, the actual sleeping part, happens alone, in their own homes, on their own schedules. For a man who has built a public brand around reversing aging through obsessive self-optimization, the arrangement tracks. Johnson has previously called himself an "impossible partner." But…Open
NYTIMES (Sarah Kramer and Shuran Huang) - Is It Time for This 95-Year-Old Pianist to Retire?
Her vision and hearing are deteriorating, but she still wants to feel like she’s on top.
JUSTTHENEWS (Kevin Killough) - New blood test for Alzheimer's disease gets FDA approval
The Rouche test was developed in collaboration with Eli Lilly and is intended for people 55 years and older with “signs, symptoms, or complaints of cognitive decline.”