AMERICANALMANAC (Jonah Adams) - Julie Andrews credits a lifetime of morning exercise with helping her feel decades younger at 90
Julie Andrews says a disciplined morning workout routine she has maintained for decades is the key reason she still feels "like in my 50s" at age 90, a habit rooted in the rigorous training she received as a child performer. The legendary actress, best known for her iconic roles in The Sound of Music and […] The post Julie Andrews credits a lifetime of morning exercise with helping her feel decades younger at 90 appeared first on American Almanac .
Julie Andrews says a disciplined morning workout routine she has maintained for decades is the key reason she still feels "like in my 50s" at age 90, a habit rooted in the rigorous training she received as a child performer. The legendary actress, best known for her iconic roles in The Sound of Music and Mary Poppins, told Yahoo Life that physical exercise has anchored her mornings for most of her adult life. Andrews put it simply: she has "all my life worked out first thing in the morning or something like that, a little less so these days." That daily commitment stretches back at least three decades. In a 1996 appearance on The Rosie O'Donnell Show, Andrews described a 45-minute morning session of stretching, aerobics, and ballet…Open