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BITCHUTE (PragerU) - The Brain Science of Honesty: Why Avoidance Keeps You Stuck | American Recovery

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Dr. Suzette Glasner explains why people who can’t take an open, honest look inward often struggle to find real fulfillment—and how chronic stress in addiction disrupts the brain’s ability to make rational decisions. Then she shares the hopeful part: in recovery, brain imaging shows those systems can change and become more functional again. Watch the full episode here https://l.prageru.com/4drVBCl Watch our content ad-free on our app: https://prageru.onelink.me/3bas/vgyxvm79 Donate to PragerU: https://l.prageru.com/4jiAT85 Follow Aaron Prager: Instagram (https://www.instagram.com/theaaronprager/) X (https://x.com/theaaronprager/) Follow Dr. Suzette: Instagram (https://www.instagram.com/drglasner) Youtube …

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Sourcehttps://www.bitchute.com/video/rUiTgkzDf4s/
Keywordspragerudr-suzette-glasnerbrain-sciencehonestyavoidanceaddictionrecoverymental-healthneurosciencepersonal-growthself-improvementresiliencefulfillmentstresschronic-stressrationalityrehabilitationmindsetamericausmotivationpsychologywellnessbehavioral-healthamerican-recovery

BITCHUTE (PragerU) - Honesty That Heals: Why Secrets Fuel Anxiety (and Openness Matters) | American Recovery

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Can honesty actually improve anxiety, health, and recovery? Clinical psychologist Dr. Suzette Glasner (UCLA Psychiatry) joins Aaron Prager to break down the science behind honesty, shame, cortisol, relapse, and why secrets keep people stuck. In this conversation, you’ll learn: Why stress can be the “relapse before the relapse” The difference between guilt vs. shame (and why shame sabotages recovery) How cortisol and the stress system affect decision-making Why mindfulness + self-compassion can improve outcomes for anxiety + addiction What actually helps the brain recover in early sobriety (including exercise + dopamine recovery) If you’re navigating addiction recovery, anxiety, toxic relationships, or behavioral addictions like…

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Sourcehttps://www.bitchute.com/video/-ijbmyfx854/
Keywordshonestyanxietymental-healthaddiction-recoverysobrietyshameguiltcortisolstressmindfulnessself-compassiontraumadopaminebehavioral-addictiongamblingdr-suzette-glasneruclaprageruaaron-pragerpsychologywellnesslifestyle-changehealthmedical-treatmentamerican-recovery