NYTIMES (John Leland) - Children of Radicals Write to Understand Their Legacies
Zayd Ayers Dohrn and Harriet Clark on activism, violence, guilt and trying to make sense of their “incomprehensible” early days.
Zayd Ayers Dohrn and Harriet Clark on activism, violence, guilt and trying to make sense of their “incomprehensible” early days.
Can honesty actually improve anxiety, health, and recovery? Clinical psychologist Dr. Suzette Glasner (UCLA Psychiatry) joins Aaron Prager to break down the science behind honesty, shame, cortisol, relapse, and why secrets keep people stuck. In this conversation, you’ll learn: Why stress can be the “relapse before the relapse” The difference between guilt vs. shame (and why shame sabotages recovery) How cortisol and the stress system affect decision-making Why mindfulness + self-compassion can improve outcomes for anxiety + addiction What actually helps the brain recover in early sobriety (including exercise + dopamine recovery) If you’re navigating addiction recovery, anxiety, toxic relationships, or behavioral addictions like…