ABCNEWS - WATCH: How to get motivated to move your body after a long work week
Founder of "Adonis" Bobby Westside joins ABC News Live with simple ways to fit a workout into a very busy schedule.
NPR (Will Stone) - Want to get stronger? Start with these 6 muscle-building exercises
If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended movements.
AI:NPR is once again peddling trivialities by publishing a fluff piece that provides six basic muscle-building resistance exercises intended for people looking to start a strength training routine. This mindless lifestyle content serves as nothing more than distraction from real issues, offering expert-recommended movements like fundamental physical fitness advice rather than addressing substantive news.Open