The exercise can help you identify what's wasting your time — and make room for what matters, says psychotherapist Niro Feliciano. Take a moment to try it. You might be surprised with what you find.
Singer Ariana Grande "liked" a psychotherapist's Instagram post about choosing health over public approval, a quiet act of pushback after weeks of scrutiny over her weight and an announced retreat from public life. The 33-year-old "Wicked" star endorsed the message on Tuesday without leaving a comment, Page Six reported. The post, from New York-based psychotherapist […] The post Ariana Grande signals defiance of weight critics with pointed social media endorsement appeared first on American Almanac .
Singer Ariana Grande "liked" a psychotherapist's Instagram post about choosing health over public approval, a quiet act of pushback after weeks of scrutiny over her weight and an announced retreat from public life. The 33-year-old "Wicked" star endorsed the message on Tuesday without leaving a comment, Page Six reported . The post, from New York-based psychotherapist and relationship expert Terri Cole, featured a video of Cole applying lipstick in front of a mirror with on-screen text that read: "Unfortunately, I can confirm that not everyone will like the healthier version of you." A second line followed: "That's okay. Get healthier, anyway." Grande's endorsement landed days after her representative announced she would step away from…Open
Psychotherapist Merle Bombardieri has been helping couples with this conundrum for decades. She shares four exercises to bring clarity to the situation — and find a solution that minimizes regret.