NPR (Pien Huang) - Americans aren't sleeping enough. Here's what could help
Nearly a third of Americans get less than the recommended seven hours of sleep a night. A lot of us struggle to get to bed as we power through tasks or get lost in endless scrolling. Here's help.
Nearly a third of Americans get less than the recommended seven hours of sleep a night. A lot of us struggle to get to bed as we power through tasks or get lost in endless scrolling. Here's help.Open
| Keywords | americanssleepinsomniahealthwellnesshealthcarenprlifestylesleep-deprivationmental-healthwellbeingscrollingproductivityhabitsusconsumer-behavior |