NYTIMES (Dana G. Smith) - 9 Things Experts Wish You’d Do in Midlife to Increase Longevity
How you care for yourself at this life stage matters a lot for your later years.
How you care for yourself at this life stage matters a lot for your later years.
There’s never been a better time to be a middle-aged woman.
Are you entering middle age and finding that you just don't have the energy you used to? Do you wish you could regain your youthful vigor, but haven't found anything that works?
The future once seemed boundless for those who grew up during China’s reform era. Now in middle age, they are pinned between economic stagnation and institutional age discrimination.