ABCNEWS - WATCH: Why some couples swear by a 'sleep divorce'
ABC News' Ashan Singh explains why couples are sleeping separately to get better rest and avoid disruptions like snoring.
NPR (Clare Marie Schneider) - Too hyped up to sleep? Rituals to calm your body and mind before bed
The chaos of the day can make it hard to shut off your brain and fall asleep. Here's how to create a relaxing environment before bedtime to help you quiet the chatter and feel ready for sleep.